Monday, April 24, 2017

Carrot, Ginger, and Red Lentil Soup


Carrot, Ginger, and Red Lentil Soup


1 large white sweet onion, finely chopped
3-4 garlic cloves, finely chopped
1 inch piece of ginger, finely chopped
2 Cups Carrot Juice
6 Cups Vegetable Broth
1 lb Red Lentils
1-2 Tbs Mild Yellow Curry Powder  (Savory Spice Shop)
1-2 Tbs Onion and Garlic Table Side Sprinkle (Savory Spice Shop)
1-2 Tbs ground Indian Spice Blend (Tuscan Market Spices with grinder)
1/2 Lemon, juiced
1/4 to 1/2 cup parsley, chopped
1/4 to 1/2 cup cilantro, chopped
Optional:  5 oz greens of your choice

In a large soup pot, saute onion, ginger and garlic in a small amount of water or broth until soft, about 7 minutes. Add carrot juice, broth and lentils.   Add spices to your desired taste.  Bring to a boil, lower heat and simmer covered, until lentils are soft, about 45-50 minutes.

When lentils are soft add lemon juice, herbs, and greens if using and heat until wilted.

Ladle into bowls, top with fresh cilantro. 


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